Your data

Delete your account

You can permanently delete your Mackros account and the personal data associated with it at any time. We don’t sell your data or show third-party ads, and deletion is free.

How to request deletion

Email us at sandiaflow.ops@gmail.com from the email address on your account, with the subject “Delete my account.” We verify the request comes from the account owner, then permanently delete the account. If you signed in with Apple or Google, include that email so we can match your account.

What we delete

Deleting your account removes your profile and the personal data tied to it, including:

• Account details (name, email, authentication)
• Your nutrition and goal profile (height, weight and weigh-ins, age, sex, targets)
• Meals you logged, cooks, cook photos, ratings, pantry items, and shopping lists
• Any activity, sleep, and weight read from Apple Health or Google Health Connect
• Your posts, follows, and other social activity
• Household data you own (shared-household records are removed per member)

Timing and retention

We process deletion requests within 30 days. Copies may persist briefly in encrypted backups until they age out on their normal rotation. We may retain a minimal record where the law requires it, and aggregated or de-identified data that is not personal to you (for example, a shared recipe’s average macros) may be kept.

Questions? Reach us at sandiaflow.ops@gmail.com.